Ahh, spring. The sun is shining, the weather is warming up, and all we want to do is be outside enjoying it. Unfortunately, for about one-third of American adults, spring also marks the onset of seasonal allergies. Trees and flowers begin pollinating, triggering symptoms like watery, itchy eyes, runny noses, frequent sneezing, and headaches. In this blog post, we explore how to get seasonal allergy relief with Chinese Medicine.
Why Seasonal Allergies Happen
According to the American Lung Association, when people who are allergic breathe in pollen, it triggers an inflammatory response. Some of the consequences of this inflammation include nasal congestion, nasal drainage, and sneezing. The inflammatory response in the nose causes the mucus membranes to become swollen, making it harder to breathe, and causes an increase in mucus production.
Over-the-counter medications can temporarily relieve symptoms of allergic rhinitis, but often come with unwanted side effects like drowsiness or increased heart rate and blood pressure—especially those containing pseudoephedrine.
Chinese Medicine takes a different approach by focusing on both the symptoms (the “branch”) and the underlying imbalance (the “root”), aiming for longer-lasting relief.
How Chinese Medicine Views Allergies
In Traditional Chinese Medicine (TCM), seasonal allergies are often linked to a deficiency of Wei Qi, or “protective energy.” This is the body’s first line of defense against external factors like allergens, bacteria, and viruses.
When Wei Qi is weak, the body becomes more susceptible to illness and environmental triggers. Allergy sufferers may also have imbalances in the Lung, Spleen, or Kidney systems. We identify these patterns by a thorough intake including tongue and pulse diagnosis and treat accordingly.
The Role of Wind and Dampness in Allergy Symptoms
TCM often attributes allergy symptoms to the external factor of Wind, which behaves much like it does in nature—sudden, shifting, and affecting the upper body, including the head, throat, and eyes.
Allergens can also create Dampness, a condition marked by fluid accumulation. This shows up as runny nasal discharge, congestion, and watery eyes.
How Acupuncture and Cupping Help Allergies
Once the root imbalance and presenting symptoms are identified, acupuncture points are selected to support the immune system, reduce inflammation, and relieve symptoms.
Cupping therapy may also be used, typically over the lung area, to promote circulation of Qi and help clear phlegm and congestion.
Herbal Medicine for Seasonal Allergy Relief
Chinese herbal medicine is often used alongside acupuncture to strengthen underlying deficiencies and provide additional symptom relief. Formulas are customized to each patient for a more targeted approach.
Natural Allergy Relief in Media, PA
Allergy season doesn’t have to mean months of discomfort or relying on medications that leave you feeling off.
The earlier you begin treatment, the more effectively we can reduce symptoms and support your immune system throughout the season.
At Acacia Acupuncture & Wellness Center in Media, PA, we take a personalized approach to help you breathe easier and feel better—naturally.
Book your appointment today to get ahead of your allergies.