Ahh, spring. The sun is shining, the weather is warming up, and all we want to do is be outside enjoying it. Unfortunately, for about one-third of American adults, spring also marks the onset of seasonal allergies. Trees and...
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In Traditional Chinese Medicine, each season correlates to an element and an organ system; Autumn is associated with the Metal element which corresponds to the Lungs and Large Intestine organs. The lungs are responsible for accepting the new while...
In the Five Element theory, there are five seasons instead of the traditional four. Late summer is the shortest, hottest season that begins around the 3rd week of August and lasts until the Autumn solstice. This time is related...